Hi! I’m Corinne.
My passion is helping women who struggle to know, honor, and prioritize their unique needs. I love helping them find success in reaching health and wellness goals that they personally define and feel connected to.
I believe that we innately know what our body needs, but we live in a society that has taught us not to trust our inner wisdom.
Rather than doubting your body and soul’s core desires that are designed to protect you, we have been taught to ignore those cues.
It’s time for you to learn how to listen to your inner wisdom, honor your body’s desires, and live an authentic, empowered, holistically healthy life.
I became an Empowered Health & Wellness Coach because I deeply understand the frustration that comes from being exposed to mainstream health and wellness guidance.
When I look at the mainstream health and wellness industry, I don’t see support for women like me.
I personally live with a chronic condition, and I identify as a highly sensitive person, and recovering people-pleaser, and so do my clients.
A few years ago it hit me just how isolating this experience can be, and I felt inspired to bring my education, personal journey, and professional experience into the coaching profession.
I then earned my Master Health Coach Certification from Dr. Sears Wellness Institute.
My approach to health and wellness coaching supports you to take empowered action.
To me, empowered health and wellness means living your life, making decisions and creating goals based on YOUR definition of health and wellness. It means sorting through years and lifetimes of definitions influenced by others to uncover your true voice and what your body truly needs. It means looking at health and wellness as a concept made up of multiple dimensions that all impact each other. This holistic, empowered approach helps you because you are creating goals and making decisions based on your inner wisdom and truth. This is authentic, sustainable and empowered health and wellness.
That's why I created my signature Empowered Health & Wellness Coaching Program!
Did you know?
- I can't start my day without a tea or iced coffee (decaf)!
- Walks in nature are my favorite way to move my body and center myself.
- I LOVE inspirational quotes! I seem to come across the perfect one when I need it!